"My passion for health and body work stems from working through my own pain and injury, these experiences drive me to want to help clients understand that their bodies can heal and change…to change their relationship to their pain.”

Dina is a self proclaimed body nerd, and loves all things anatomy and physiology.  Dina started out in the natural foods industry at  an early age and spent the next decade learning as much as she could about healthy eating, sustainable food, and holistic health.  After over 11 years in the industry she realized that she wanted to help others in a more connected and profound way.  She started her journey as a personal trainer, focusing on corrective exercise and rehabilitation.  After a couple of years of focusing on movement Dina attended the Stretch To Win Institute in Tempe, AZ and since has become one of the top practitioners in her field as a Certified Fascial Stretch Specialist, Level 3 Medical.  Dina is also a Licensed Massage Therapist, and most recently completed Level 1 Neurokinetic Therapy, a form of functional neurology.  What all of this means, is that Dina has the passion and the tools to aid your healing journey, whether you need relaxation or recovery from a serious injury, or chronic pain.  Dina truly has a desire to help your body find it's voice, and the curiosity of mind to look beyond the pain, to find the root cause and help you facilitate your healing.

CREDENTIALS

Certified Natural Health Professional

NeuroKinetic Therapist, Level 1

Fascial Stretch Therapist Level I, II, III  CERTIFIED FASCIAL STRETCH SPECIALIST

Functional Movement Level II

Berkana Institute of Massage Therapy, Salutatorian

Licensed Massage Therapist, CO

Certified Personal Trainer, National Strength and Conditioning Association

Member, American Massage Therapy Association